Reduced cognitive decline -
Research conducted by the Institute of Population Health Sciences has revealed a fascinating finding: individuals over 64 years old who read at least once a week experience significantly less cognitive decline over the next 14 years compared to those who don't.
Sleep improvement -
By replacing half of the time spent on screen-based media with an equal amount of book reading, you could potentially transform your preschooler's sleep health. According to a study by Leipzig University, this simple switch could reduce parasomnias, sleep anxiety, daytime sleepiness, and sleep onset delay.
Enhancing emotional intelligence -
As emotional intelligence continues to prove its significance in our lives, a study group at the prestigious University of Isfahan delved into the intricate link between emotional intelligence and reading comprehension. Their findings revealed a strong positive correlation between the two, suggesting that reading books rich in emotional content has the potential to uplift emotional intelligence. This research underscores the compelling benefits of engaging with deeply emotive stories for personal growth and development.
Improves Vocabulary -
Reading books helps you learn new words naturally. Encountering words in different situations deepens your understanding and memory. This continuous exposure improves your ability to use these words accurately in speech and writing.
Improves Imagination -
Reading books stimulates your imagination and helps you to visualize scenes, which is particularly helpful for children as it aids in their creative thinking and problem-solving skills.
Increases longevity -
Reading books gives you a significant survival advantage compared to reading newspapers or magazines. In fact, book readers had a 23-month survival advantage at the point of 80% survival compared to non-book readers according to a study done by Yale School of Public Health.
Expands knowledge -
Books give you detailed information and different points of view on many topics. This helps you understand more. They let you learn about complex ideas, events in history, and different cultures. By reading well-researched content, you can form a more balanced and detailed view of the world.
"I had a lot of dreams when I was a kid, and I think a great deal of that grew out of the fact that I had a chance to read a lot."
- Bill Gates
Improves communication skills -
Reading books can help you communicate better. They can help you learn new words and grammar. They can also show you how to share your ideas effectively. By reading different authors, you can learn how to make strong arguments, tell interesting stories, and explain complicated ideas clearly. This can improve your writing and make you more confident when you talk to others.
Benefit of reading from printed books rather than e- books -
Research from the University of Valencia reveals a compelling finding: reading printed books significantly enhances attention when reading under time pressure. At the same time, e-readers result in lower comprehension in the same scenario. This highlights the unique benefits of printed books for maintaining focus and understanding, especially in time-sensitive situations.